Amount of Glutamic acid in Pork, fresh, loin, center rib (roasts), boneless, separable lean only, cooked, roasted
Pork Products
In 100 g (Grams) of Pork, fresh, loin, center rib (roasts), boneless, separable lean only, cooked, roasted there is 4.51 g of Glutamic acid. Change amount
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Glutamic acid
Glutamic acid is a nutrient present in many other foods. The below table lists foods high in Glutamic acid other than Pork, fresh, loin, center rib (roasts), boneless, separable lean only, cooked, roasted.
Soy protein isolate, potassium type
|
17.452 g
|
17.45%
|
Soy protein isolate
|
17.452 g
|
17.45%
|
Seeds, cottonseed flour, low fat (glandless)
|
12.476 g
|
12.48%
|
Seeds, cottonseed meal, partially defatted (glandless)
|
12.293 g
|
12.29%
|
Soy protein concentrate, produced by acid wash
|
12.013 g
|
12.01%
|
Soy protein concentrate, produced by alcohol extraction
|
12.013 g
|
12.01%
|
Seeds, sunflower seed flour, partially defatted
|
11.77 g
|
11.77%
|
Egg, white, dried, stabilized, glucose reduced
|
11.656 g
|
11.66%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
11.496 g
|
11.50%
|
Seeds, sesame flour, low-fat
|
11.182 g
|
11.18%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
11.041 g
|
11.04%
|
Peanut flour, defatted
|
10.908 g
|
10.91%
|
Beverages, Protein powder soy based
|
10.849 g
|
10.85%
|
Egg, white, dried
|
10.77 g
|
10.77%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
10.732 g
|
10.73%
|
Seeds, cottonseed flour, partially defatted (glandless)
|
10.255 g
|
10.26%
|
Whale, beluga, meat, dried (Alaska Native)
|
9.595 g
|
9.60%
|
Cheese, parmesan, shredded
|
9.543 g
|
9.54%
|
Fish, cod, Atlantic, dried and salted
|
9.378 g
|
9.38%
|
Soy flour, defatted
|
9.106 g
|
9.11%
|
Pork, fresh, loin, center rib (roasts), boneless, separable lean only, cooked, roasted
Pork, fresh, loin, center rib (roasts), boneless, separable lean only, cooked, roasted is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, center rib (roasts), boneless, separable lean only, cooked, roasted are listed below.
Water
|
60.61 g
|
60.61%
|
Energy (calorie)
|
214 kcal
|
|
Energy (joule)
|
895 kJ
|
|
Protein
|
28.81 g
|
28.81%
|
Total lipid (fat)
|
10.13 g
|
10.13%
|
Ash
|
1.14 g
|
1.14%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Calcium, Ca
|
6 mg
|
0.01%
|
Iron, Fe
|
1 mg
|
|
Magnesium, Mg
|
24 mg
|
0.02%
|
Phosphorus, P
|
222 mg
|
0.22%
|
Potassium, K
|
363 mg
|
0.36%
|
Sodium, Na
|
50 mg
|
0.05%
|
Zinc, Zn
|
2.83 mg
|
|
Copper, Cu
|
0.012 mg
|
|
Manganese, Mn
|
0.011 mg
|
|
Selenium, Se
|
43.2 µg
|
|
Vitamin C, total ascorbic acid
|
0.4 mg
|
|
Thiamin
|
0.639 mg
|
|
Nutrients in Pork, fresh, loin, center rib (roasts), boneless, separable lean only, cooked, roasted